Get Well. Get Fit & Get Happy!

Wellness Coaching || Personal Training || Weight Loss || Triathlon Workouts || Kailua, Hawaii 

Online Home of Joda Derrickson, PhD, RD, ACSM Health & Fitness Specialist

Wellness, Fitness and Triathlon Coach

Aloha!

How can i serve you?  I specialize in providing integrated health and fitness coaching to transform and empower you in person, with a buddy, with your entire family-or just over the phone.  You will get results - Sustainable fitness: Maintable weight loss. Unlike some trainers I train and empower you to take charge of your own fitness and goals. I'm your welness expert, personal facilitator, cheerleader and guide - you make the decisions. Check out the services below for client favorites - I expect to launch a new scheduling software and email services in June, for full role out in July.

For those who live in Kailua - You are welcome to join my free PiYo (Fusion of Pilates and Yoga) at Kailua Beach Park by the Boat Ramp Fridays 6-7 PM. Bring a towel.

                                                                                                                                       -joda 1(808) 220-4165 or email4wellness@gmail for appointments

Get Well.

• Transform your life today with empowering wellness coaching. You'll be amazed at the results you can make with coaching.
• Start with my Initial Health Prioritization ($75/2hr) or commit to your success with a 3-month wellness package.
  

 Get Fit.

• Choose Personal Fitness training for one-one-one, couple or family guidance for improved overall fitness.
  

• Get cross-fit with our Windward Triathlon (swim/bike/run) workouts coordinated with Team Jet - experts in Triathlon Training in Hawaii.

Get Happy!

• Check out this page for more about my "gym with a view," and list of all my health and fitness services. Find out what can make you happiest.
  
• Visit the Resource Center (Get Informed) for additional FREE resources and product recommendations.
• Join my Get Well. Get Fit & Get Happy! BLOG for ongoing health and fitness tips you can use and be amused by!
  
• Visit my Facebook Page to become a fan and recieving ongoing notice of local events, pictures and triathlon notices.
  

 

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